ASK AND RECEIVE TECHNIQUE

Here are the words for the technique that I demonstrated on my blogtalk radio shows starting on 7/23/10.  This is a technique that I learned from Pat Carrington. 

Think of an issue and determine what level of truth it is for you on a scale of 1 - 10?

Now just repeat the following, adjusting it to your issue:
          There is an older wiser part of my being that already knows:

EXAMPLES FOR FINISHING THE STATEMENT
  • It is safe to heal and release the belief that, …………. 
  • I deserve to release and heal the belief that…………………
  • That even though this was true for me before I no longer need to believe that……
  • How to release this old outdated habit of…………
  • That my body knows how to heal and release this……………..

         And that part of my being is willing to inform the rest of me now.  It is doing so now with grace and ease.  My mind, body and spirit are receiving this information and transforming this belief.

     Information transfer and transformation is now complete.
    (deep breath)

     Now check and see what level you are at now?
    REPEAT AND MODIFY AS NEEDED

    If you have any questions or want to schedule a coaching session to help you to release those old beliefs then email me at dgh.info@yahoo.com.  I will be more than happy to work with you.

    Barbara Reynolds
    405-261-9612