Living In The Flow

We often hear the term, being in the flow, but do you understand what it means?  Let me describe it with a situation that many of us have had.  You’ve met someone and started talking and the conversation just flowed.  You look at a clock and realize that you have been talking for hours but it seems like just moments because it was so natural and open.  You were in the flow.  You may have also had conversations that seemed to take forever, it was like you and the other person just were not connecting, not speaking the same language.  You were not in the flow.

 

The Universe or Life has a natural flow to it.  Just like a river.  Many of us have been taught to struggle against the flow.  Or that we have to fight for everything we have in life.  You hear things like, “you have to work hard to get ahead or the early bird catches the worm or money doesn’t grow on trees”.  We have adjusted to having to fight or struggle to get ahead in life.  But what would happen if we just flowed?

 

Going with the flow, it means stop fighting, stop struggling, stop expecting the worse.  It means connecting with your Divine guidance and following as you are lead.  It means giving up all your expectations and allowing love to guide your life.  It means living in peace, joy, abundance and love.  Does this mean we have been doing it all wrong all of our lives!?  Yes, it means we have been fighting a battle against who we really are and wondering why we keep losing. 

 

Here is one of the secrets of life.  Everything starts with your thoughts, feelings and beliefs.  What you think, feel and believe is what is created in your reality.  If things are not going as you desire then you need to change your thoughts, feelings and beliefs which will result in changes in your reality.  Accepting responsibility for your life is an important step.  It is taking back your power.  It allows change.  Your life is not dictated by your past but by your thoughts, feelings and beliefs.  Releasing all negative thoughts, feelings and beliefs; and focusing on what is truly desired brings forth what is truly desired.  That is your power.

 

Now you may be thinking that sounds well and good but what does it have to do with my real life.  How do I change my thoughts, feelings and beliefs?  Is it really that easy?  The first thing you need to do is become aware of your thoughts, feelings and beliefs.  Experts say that we are not consciously aware of what we are thinking 95-98% of the time.  And to make matters even more interesting, most of the thoughts that you are not aware of are based on beliefs that you formed before you were 6 years old!  That tells you why your life isn’t going the way you think you are thinking, because you don’t even know what you are thinking!  This may be one of the reasons that the Law of Attraction doesn’t seem to work for you.  There are several different ways to clear out these thoughts that you aren’t aware of, some are quick and easy while others take more time.  Here are a few.

 

You can do the work yourself using an energy healing method like EFT (Emotional Freedom Technique).  You can get free instructions at: http://www.emofree.com/downloadeftmanualv12.asp .  This is the website of Gary Craig, the founder of EFT.  Read the manual and get the newsletter.  Work on what ever issues are most pressing in your life.  You will over time be able to get all those old thoughts that are blocking your flow out of your life.

 

You can also go a more spiritual way by learning to channel or connect with your spiritual guidance and letting them tell what to release and how to do it.  You can get free instructions at: http://www.divinelyguidedhealing.com/channeling.html . Once you learn to listen to your guidance and follow their directions then you will begin to flow.  This is my website so I will be happy to answer any questions that you have while learning the process.

 

You can also hire a life coach.  This person should have the expertise and experience to assist you in recognizing and releasing your limiting thoughts quickly and easily.  This is a more expensive option but it is also a faster option.  The right coach will be able to choose releasing methods that will work with who you are and, they will be able to answer any questions that you have about releasing or understand why you have the issue to begin with.  You should begin seeing a difference in your thinking after just one session with the right coach. 

 

You can also take teleclasses or workshops on releasing and clearing beliefs.  This is great during the classes but it requires that you have the dedication to hold yourself accountable for changing after the class is over.  It is also a good way of seeing how different coaches work so you can find one that fits with you.

 

Once you start to release those thoughts, feelings and beliefs that have been blocking your flow then you will spend more and more time focusing on what you desire.  Not just thinking about it but feeling what it is like to have it.  Becoming totally connected with your desires will attract them into your life.  If you are ready to flow or have any questions about flowing, feel free to contact me at dgh.info@sbcglobal.net.  I offer a free 15 minute strategy session where we can look at what you want to change in your life and come up with a workable plan for you to do so.